I've taken a day or so to reflect and to reread the entire thread, process my comments as well as others.
I'll start by apologizing to Michael R for over reacting, as Kirk pointed out I spoke before I collected my thoughts. That said, I do believe the phrase "largely myth and hyperbole" to be unfortunate and misleading with regard to Minimal Agitation forms of film development.
Further, it was noted that I do not have charts and graphs to support my theories, rather I indicated what "I believed to be true". In fact I am not a plot and graph guy, possibly if I were I might have gotten to where I am today much sooner. That said, much like Bob Carnie, at some point many of us employ a "trust your eyes" means of testing. That was always my methodology, my photographs were my tests, I paid very close attention to the results of making only one change at a time to formulate my beliefs and adjustments.
Further, by in large it is a hassle for me to digitize any comparisons I make, I imagine that is something I will have to address if I am to participate in these discussions with any credibility going forward.
I'll include a scan that I do have of the very first negatives that were developed using a one hour Semi-Stand technique. Without trying to throw fuel to the fire, I would imagine if most any darkroom technician of average experience were to see these two scans I would offer that their "belief" would be that something extraordinary is going on. The difference in negative densities suggests to me that these results are a product of reduced agitation vs continuous agitation in a tray rather than that of a chemistry difference.
The portion of these identically exposed 7x17 negatives can be described this way.
Extremely low contrast scene, 1 degree spot meter shows no more than 3 zones of differing tonality in a very overcast Utah sky. One negative developed in ABC Pyro, an extremely aggressive Pyro formulation. This negative yielded a highlight density of 1.54 (densitometer was given to me as a gift, it has turned out to be useful) The Semi-Stand processed negative in PyroCat HD has a highlight density of 1.36 yet still yields a negative of considerably higher micro contrast...and so Semi-Stand came to be in 2003.
Lastly, my recollection and understanding of the terminology as it evolved 10 years ago as I was exchanging thoughts with Sandy about the process is; Stand Dev. was one initial agitation and then no agitation at all until the film was removed from developer. Semi-Stand was the same initial agitation of any length and then only one other agitation cycle at the half way point of time in solution. Extreme Minimal Agitation was any regime where there were two or more agitation cycles such as my method. The phrase "Reduced Agitation" to me was a reference to any development regime where significantly less than normal agitation methods were used for reducing the film.
Cheers,
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