My $0.02.....if you develop emulsion side DOWN (which I recommend), be sure to keep your fingers under the film (I wear latex gloves), as a previous poster suggested. If you have the emulsion facing UP, you stand a good chance of scratching the emulsion with the corner of another piece while you shuffle.
I use 5x7 trays for 4x5. One liter of developer gives plenty of depth so you can keep your fingers under the film. The tray is big enough to work in, but small enough to keep the film from wandering all over. If you have to square up a staggered pile of film, you stand a good chance of scratching one of them.
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