It sounds like you may still be sorting out film processing. If I'm misreading your post, my apologies. But, if you
are somewhat new at it, I'd urge you to batch the solving of all your questions into smaller portions. Your range of questions suggests that you want to get a grip on a very broad bunch of things, all at once. That's laudable, but I think that it may be more productive to start with solving just one problem. Sort it out, and then move to the next...
I'd begin with sorting out an agitation scheme that works for you. If you want the zone system to give you a lot of control, processing consistency is a vital underpinning to it all. There's no magic in any agitation scheme, but the principles behind the various agitation schemes are very widely written about and easy to search on the net. Many threads are searchable here and on APUG (
www.apug.org/forums/forumdisplay.php?f=13 ) on agitation. Some folks have a plan where they agitate 30 seconds the first minute, say 10 seconds each following minute till say the fifth minute and then 5 seconds each minute till... and so on. Some folks just do 30 seconds to start and then 10 per minute thereafter. There's a lot of room for finding what plan fits you. I'm not sure that which one particular plan or other you select matters much within the average range of options,
as long as you stick with it absolutely faithfully so that you can get consistent results.
Be consistent with the other basics. Use fresh developer. Use fresh everything. Agitate with the same vigor every time. Keep to the times and temperatures exactly. If you are absolutely consistent in how you develop, it will soon be clear if there is a need to mess with exposure ratings and contrast to perfect your "normal" exposure speed and normal development. After that you will have a really solid jumping off point, and the tools to go as far as you like in the zone system, in as rigorous a manner as suits you.
BW darkroom work and film are really pretty forgiving, and that makes Ic-racer's advise above one very sensible way to go. Keep it simple. If you find you want more control at the negative stage, you can customize the exposure / development tango as much as you want -
once your processing is no longer a variable.
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