65mm f/8 SA
90mm f/6.8 Angulon
150mm f/9 G-Claron
300mm f/9 Nikkor-M

Adjust to taste.

My new Intrepid weighs 2.5 pounds, my lightweight CF tripod + head is about 3 pounds, I use Grafmatics for hiking usually which are lighter per sheet (or a Kinematic if I want best weight-to-sheet ratio). Total pack weight for the kit is about 8-10 pounds.

A bunch of small weight penalties can add up. I disagree with the sentiment that cutting a little bit of weight here or there isn't helpful, at least in certain situations. Depends on your other gear, where / how far you are going, etc.