Manfrotto 405 for me, but it's not exactly portable - it's made with heavy aluminium casting and I added a Kirk / Arca / Wimberley dovetail clamp from Hejnar photo store http://www.hejnarphotostore.com/.
A 410 might have been a lighter option, but I'm very pleased with my 405. The worm drive gearing can be a little stiff and VERY occasionally start binding, but I've tried several 405's and spoken to a number of Manfrotto users and also the UK service team and it's normal for their design (on the 405 at least)
Adjustable, heavy, accurate - all fine for me at under £500
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