When space and weight are critical, I’ll carry my down bag in lieu of my synthetic one.
It’s lighter, packs tiny – plus it’s more comfortable to me. Just don’t get it wet!
In any case, if you’re going to feel like a beast of burden, don’t forget a good walking stick. Besides improving balance on uneven or slippery ground, or when crossing streams, it also eliminates a significant portion of your trip from your knees.
(I belong to the external frame camp for many personal reasons – but the enhanced ventilation on my back is reason enough to win me over, hot weather or cold.)
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