A beginner approaches a task with on open mind. They do what feels natural to accomplish the task, but being a beginner, they don't do the task well. In order to improve, they learn technique from a master, or through trial and error. During this time, they are very conscious of technique; and, in the very beginning, focusing on the technique instead of the task, they often do worse than when they started, but after years of proper practice they begin to internalize proper technique. Now when faced with the task, they can approach it without thinking about technique. In other words, they can face the task in a similar manner to how a beginner did, with and open mind and doing what comes naturally. The difference is that what now comes naturally is the result of years of practice, and the result will be very different.
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